Elevate Your FITNESS

WELCOME TO

Strong Fitness Studio

Experience a new approach to fitness with small group training sessions designed to challenge and inspire. In a focused and supportive environment, you’ll discover effective workouts that deliver real results while fostering connection and motivation. Step into something fresh and take your fitness journey to the next level.

FIND A PLAN

TRANSFORM YOUR FITNESS

Pricing Plans

Find a membership plan that works with your schedule and your fitness needs.

Pricing Details

About Us

Kelly and Tavi are ready to help you meet your fitness goals.

About Us

Small Group Training

Find out the benefits of exercising with a small, close-knit group of friends.

Training Details

SUCCESS STORIES

REAL RESULTS, REAL VOICES

"THE BEST trainer in town, her workouts consistently surprise me at their effectiveness. I highly recommend her to get you into shape or keep you in shape. The group classes are great for motivating each other and it is a true judgment free zone."

Rick B.

Customer

"I have worked with Kelly for years, and every time she gives me a workout it challenges me, pushes me to be stronger, and proves she is focused on my overall health & wellness. I could not ask for a better personal trainer relationship than the one I have with her!"

Sarah P.

Customer

"Kelly is a wonderful personal trainer! She is very knowledgeable about what any person needs, according to their own skill level. My strength and overall fitness have improved over the last several months since I've been working with her. I have a long way to go, but she is always very encouraging."

Robyn W.

Customer

"I’ve been working out with Kelly for several months. I came to her after being seriously ill & unable to do much if any physical activity. With the ok from my physician I came to her worried about my lack of ability & endurance. Kelly has taken special attention and care to motivate, educate and make working on my health FUN! Who knew I really enjoyed working out! She is amazing at her craft, always something new & ALWAYS personal support or modifications to suit each of us.The environment is body positive, private, immaculately clean, organized, and did I mention fun?"

Jenny S.

Customer

"I recently started training with Kelly and it has been amazing. Her workouts are fresh and new with constant updates and variety. She works every muscle in your body (as a doctor of chiropractic medicine I know my muscles) and she keeps the environment fun and interactive! If you have considered trying a new workout regimen, I highly recommend Kelly at Strong Fitness Studio!"

Becca B.

Customer

"I hired Kelly in 2013, post bilateral rotator cuff surgery. I had had PT, but was still not as functional as I needed to be. I began working with Kelly 2x a week & quickly noticed increased strength & functionality. Now I go 5x a week and am seeing further improvements! Kelly is an excellent personal trainer. She works with everyone's situation, and varies exercises to keep it interesting. I heartily recommend trying for yourself!"