Many of you attended our first Pelvic Floor Lab and left with a better understanding of what the pelvic floor is and why it matters.

What you now need to know is:

"How do I actually use this information?"

That's exactly what we'll be covering in our follow-up workshop:

Pelvic Floor Lab: Putting It Into Practice

Camille Lider, PT, DPT will be back to help us take the next step by applying the principles we learned in everyday life and exercise.